Clinical Research Directory

Inclusion Criteria: * Diagnosis of PCOS as defined by the 2003 Rotterdam criteria * Presence of insulin resistance as defined by HOMA IR (Insulin Resistance) \> 2.0 or fasting insulin ≥ 12 milliunits per liter (mU/L) * Physician judges that patient is in adequate physical condition to complete exercise program Exclusion Criteria: * Age \<18 years old or \>50 years old * BMI \>40 kg/m2 * Current tobacco user * Presence of the following pre-existing co-morbid conditions: diabetes mellitus type 2, uncontrolled hypertension (\>140/90mmHg), cardiovascular disease * Presence of musculoskeletal injury or disease that would interfere with patient's ability to complete exercise program * Current pregnancy or planning to attempt to conceive in the next 3 months