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Effect of Ketogenic and Carbohydrate Diet in Crossfit
Sponsor: Poznan University of Physical Education
Summary
The purpose of the presented study was to assess the influence of Ketogenic (KD) and a carbohydrate diet with a low glycemic index (CHO-LGI) of a 4-week diet on physical and specific performance capacity, exercise metabolism, as well as concentrations of the selected biochemical blood markers in Crossfit- trained athletes, in a randomised and parallel trial.
Official title: The Effect of Ketogenic and Carbohydrate, Low-Glycemic Index Diet on Physical and Specific Performance Capacity, and Exercise Metabolism in Crossfit- Trained Athletes
Key Details
Gender
All
Age Range
18 Years - 40 Years
Study Type
INTERVENTIONAL
Enrollment
70
Start Date
2017-01-09
Completion Date
2024-12-20
Last Updated
2024-05-16
Healthy Volunteers
Yes
Interventions
Dietary Intervention - Ketogenic Diet (KD)
The experimental procedure for each randomly assigned participant included a 4-week of KD diet.
Dietary Intervention - Low-Glycemic Index Diet (CHO-LGI)
The experimental procedure for each randomly assigned participant included a 4-week of CHO-LGI diet.
Locations (1)
Institute of Human Nutrition and Dietetics, Poznan University of Life Sciences
Poznan, Poland