Clinical Research Directory

Inclusion Criteria: * Age 18 years and older * Self-identify as Black or African American * Diagnosed with non-metastatic Prostate Cancer (cancer that has NOT spread elsewhere in the body) * Completed all treatments (including Androgen Deprivation Therapy) at least six months prior to enrollment * BMI \> 25 kg/m2 * Able to participate in moderate physical activity as assessed by healthcare provider * Exercise less than the ACS recommended guideline of 150 min/week or 30 min/day. * Fruit and vegetable consumption is less than 5 servings each day. * Lift Weights or engage in strength training less than twice a week. * Can walk continuously for 5 minutes without stopping because of pain or shortness of breath. * Have access to a mobile phone * Approval from Primary Care Provider/Medical Oncologist * Available to attend intervention Exclusion Criteria: * • Does not meet the Inclusion Criteria