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Using Early Time Restricted Feeding and Timed Light Therapy to Improve Glycemic Control in Adults With Type 2 Diabetes
Sponsor: University of Alabama at Birmingham
Summary
The purpose of this study is to test whether eating earlier in the day and/or timed light therapy can improve blood sugar in people with type 2 diabetes. This study will also test whether these treatments improve other aspects of health, including the circadian (biological) clock, sleep, weight, body composition, cardiovascular health, quality of life, and mood.
Key Details
Gender
All
Age Range
30 Years - 80 Years
Study Type
INTERVENTIONAL
Enrollment
344
Start Date
2021-04-26
Completion Date
2026-08
Last Updated
2026-01-22
Healthy Volunteers
No
Interventions
No change in meal timing
Participants will eat within an ≥11-hour daily period (no change in meal timing habits).
No change in light exposure
Participants will not change their light exposure habits.
Early Time-Restricted Feeding
Participants will eat within an 8-hour daily period early in the day, starting within 2 hours of waking up.
Timed Light Therapy
Participants will use bright light therapy for 60 minutes between 6 am - 3 pm, blue light-blocking glasses for one hour before bedtime, and blackout curtains at night.
Locations (1)
University of Alabama at Birmingham; Birmingham Veterans Affairs Medical Center
Birmingham, Alabama, United States