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Time Restricted Eating for Weight Management
Sponsor: University of Illinois at Chicago
Summary
A 12-month randomized, controlled, parallel-arm trial, divided into 2 consecutive periods: (1) 6-month weight loss period; and (2) 6-month weight maintenance, will be implemented. Adults with obesity will be randomized to 1 of 3 groups: (1) 8h-TRE, ad libitum food intake from 12pm to 8 pm, fasting from 8 pm to 12 pm daily, (2) CR, 25% energy restriction every day; or 3) control, ad libitum food intake daily, eating within more than 10 hours per day.
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
90
Start Date
2021-01-01
Completion Date
2025-02-01
Last Updated
2026-07-27
Healthy Volunteers
Yes
Conditions
Interventions
8-hour Time restricted eating
Ad libitum food intake from 12-8 pm every day Fasting from 8-12 pm every day (16-h fast)
Calorie restriction
25% energy restriction every day
Locations (1)
University of Illinois Chicago
Chicago, Illinois, United States