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Sleep Duration and Cardiovascular Health
Sponsor: Oregon Health and Science University
Summary
This is a cross-sectional study with an optional intervention that will examine how extreme sleep durations relate to cardiovascular health, physical activity, and sleep quality by studying three groups of participants: short sleepers (≤ 6 hrs), long sleepers (≥ 9 hrs), and average duration sleepers (7-8 hrs). The optional intervention asks participants to maintain an 8-hour per night regular sleep schedule for one week.
Key Details
Gender
All
Age Range
25 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
24
Start Date
2021-06-09
Completion Date
2026-03-15
Last Updated
2025-05-14
Healthy Volunteers
Yes
Conditions
Interventions
Regularized Sleep Schedule
Participants may maintain a self-selected 8-hour per night sleep schedule as an optional intervention. Participants from any of the three groups may complete the intervention.
Locations (1)
Oregon Health and Science University
Portland, Oregon, United States