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Combating Alzheimer's Through Sleep and Exercise
Sponsor: University of Miami
Summary
The purpose of this research is to see how sleep and exercise affects dementia risk over time.
Official title: Combating Alzheimer's Through Sleep and Exercise (CASE)
Key Details
Gender
All
Age Range
45 Years - 80 Years
Study Type
INTERVENTIONAL
Enrollment
30
Start Date
2023-03-01
Completion Date
2026-03-01
Last Updated
2025-02-24
Healthy Volunteers
No
Conditions
Interventions
DREEM 2 Headband
Participants will wear the DREEM 2 headband for 3 months for a minimum of 4 out of 7 nights per week and will participate in its digital therapeutic Cognitive Behavioral Therapy - Insomnia (CBT-I) intervention (entails brain stimulation to improve slow wave sleep and sleep hygiene counseling tips to improve sleep behaviors).
Exercise Routine
Participants will partake in a guided exercise routine. Each routine consists of 30-minute mild circuit training session twice per week for 3 months.
Locations (1)
University of Miami Hospitals
Miami, Florida, United States