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First Line Prevent Age Study
Sponsor: Prevent Age Resort "Pervaya Liniya"
Summary
To prove the effectiveness of complex wellness programs in terms of maintaining active longevity, including motivational counseling, high-intensity training, intermittent fasting, hypoxic training, as well as practices for achieving healthy sleep and mental well-being. Clinical-instrumental, single-centre, prospective, open-label, non-randomized, sequential enrollment study with blinded endpoint analysis
Key Details
Gender
All
Age Range
18 Years - 90 Years
Study Type
INTERVENTIONAL
Enrollment
100
Start Date
2025-02
Completion Date
2026-09
Last Updated
2024-11-07
Healthy Volunteers
Yes
Interventions
1. Nutrition; 2. Physical activity; 3. Hypoxic training; 4. Menthal heals improvement
1. Nutrition: intermittent fasting; 2. Physical activity: medium-intensity or high-intensity physical activity; 3. Hypoxic training (at least three per visit to the center); 4. correction of hygiene and sleep duration, relaxation techniques, cognitive behavioral therapy for insomnia. 5. Individual motivational counseling.
Locations (1)
First Line Health Care Resort
Saint Petersburg, Russia