Clinical Research Directory

Inclusion Criteria: * Those between the ages of 14-17, * Willing to participate in the research, * Open to communication, * Having a regular menstrual period (occurring at intervals of 21-35 days and lasting 3-8 days), * Menstrual pain severity is at least 4 according to the Visual Pain Scale, * A score of 60 or more on the Menstruation Symptom Scale, * Not using hormonal contraception and intrauterine device, * Not pregnant and not experiencing pregnancy before, * Does not have a systemic and chronic disease, * Have not had a gynecological disorder or surgery before, * Not using analgesics 6 hours before and during the study period, * Body mass index \<30 kg/m2 * No physical/mental health problems that would prevent/limit acupressure and exercise, * Not doing regular acupressure, * No psychiatric problems * Adolescents without active COVID-19 infection. Exclusion Criteria: * Not between the ages of 14-17, * Not willing to participate in the research, * Closed to communication, * Not having a regular menstrual period (not occurring at intervals of 21-35 days and lasting more or less than 3-8 days), * Menstrual pain severity is less than 4 according to the Visual Pain Scale, * A score below 60 on the Menstruation Symptom Scale, * Using hormonal contraception and intrauterine device, * Pregnant and experienced pregnancy before, * Having a systemic and chronic disease, * Have had a previous gynecological disorder or surgery, * Using analgesics 6 hours before and during the study period, * Body mass index ≥30 kg/m2 * Having physical/mental health problems that will prevent/limit acupressure and exercise, * Regular acupressure * Having a psychiatric problem * Adolescents with active COVID-19 infection.