Clinical Research Directory

Inclusion Criteria: * Willing and able to give informed consent for participation in the study * Aged 18 years or above. * Clinical diagnosis of stroke affecting the upper limb, with sufficient movement to perform the motor learning task * Discharged from inpatient care * Interest in accessing a programme with the aim of improving sleep quality * Reliable access to the internet Exclusion Criteria: * Other neurological condition affecting movement (e.g. Parkinson's Disease, Multiple Sclerosis) * Diagnosed, untreated, sleep disorder (e.g. Sleep Apnea) * Uncontrolled seizures * Planned inpatient admission (e.g. for rehabilitation) in the next 4 months that would impact ability to engage with the Sleepio programme * Engagement in psychological therapy for insomnia in the past 12 months * Pregnancy