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Whey Protein Supplementation in High School Athletes
Sponsor: University of Utah
Summary
The overall aim of this project is to compare protein supplementation on performance, recovery, and body composition changes in adolescent soccer players between the whey protein and the control group in response to the 10-12-week intervention.
Official title: Effects of a Whey Protein Supplement on Performance, Recovery, and Body Composition in Adolescent Soccer Players During the Competitive Season
Key Details
Gender
All
Age Range
13 Years - 18 Years
Study Type
INTERVENTIONAL
Enrollment
31
Start Date
2022-07-14
Completion Date
2022-10-28
Last Updated
2026-04-27
Healthy Volunteers
Yes
Interventions
Whey Protein Supplement
Participants assigned to the intervention will consume the supplement mixed with 6-8oz of water every day, twice per day, after soccer practice or soccer games, and one hour before bedtime.
Carbohydrate Placebo Control
Participants assigned to the placebo control will consume the supplement mixed with 6-8oz of water every day, twice per day, after soccer practice or soccer games, and one hour before bedtime.
Locations (1)
Grace Zimmerman
Salt Lake City, Utah, United States