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RECRUITING
NCT05589337
NA

Baduanjin Training for Depression and Anxiety Patients

Sponsor: Shanghai University of Traditional Chinese Medicine

View on ClinicalTrials.gov

Summary

In recent years, the number of people with symptoms of depression or anxiety are on the rise. The aims of the prospective randomized study are: (1) to examine the effects of Baduanjin breathing training on reducing symptoms of depression or anxiety, and (2) to explore the correlates between improvements of depression or anxiety symptom and changes of lung functions.

Official title: Effects of Baduanjin Breathing Training for Depression and Anxiety Patients: a Prospective Randomized Study

Key Details

Gender

All

Age Range

18 Years - 70 Years

Study Type

INTERVENTIONAL

Enrollment

120

Start Date

2021-07-01

Completion Date

2026-07-30

Last Updated

2025-04-01

Healthy Volunteers

No

Interventions

BEHAVIORAL

Baduanjin

The Baduanjin training program consisted of two 90-min training classes and at least five 30-min at-home practice sessions per week for 16-weeks. All sessions included 10 min of warmup and 10 min of cooldown.

BEHAVIORAL

Health education

Health education is provided by psychologist and TCM doctor, including work, rest, diet and other basic programs.

Locations (1)

Shanghai Qigong Research Institute

Shanghai, Shanghai Municipality, China