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Circadian Time Restricted Eating
Sponsor: Oregon Health and Science University
Summary
The goal of this study is to learn more about how the time in which participants consume their meals relative to their personalized circadian rhythm influences their overall cardiometabolic health and weight. The investigators are hoping to discover if a circadian-based time restricted eating intervention will improve cardiometabolic health and decrease weight. The protocol is a 46 day prospective cohort study that includes both field and in-laboratory data collection in overweight and obese individuals.
Official title: Circadian Based Time-Restricted Eating Paradigm to Improve Cardiometabolic Health and Prevent Disease
Key Details
Gender
All
Age Range
18 Years - 40 Years
Study Type
INTERVENTIONAL
Enrollment
10
Start Date
2023-04-01
Completion Date
2024-12-01
Last Updated
2024-04-03
Healthy Volunteers
Yes
Conditions
Interventions
Circadian Based Time Restricted Eating
Personalized schedule to restrict eating based on DLMO, approximately \~4h prior to DLMO or sleep onset.
Locations (1)
Oregon Health and Science University
Portland, Oregon, United States