Clinical Research Directory
Browse clinical research sites, groups, and studies.
A Study of Time Restricted Eating in Obese Adults
Sponsor: Mayo Clinic
Summary
The purpose of this pilot study is to understand the difference between early and late time-restricted eating on weight and body mass index (BMI), and evaluate the barriers encountered and the effect on quality of life.
Official title: Effects of Time Restricted Eating on Obesity: Comparing Windows of Eating to Achieve Weight Loss in Overweight and Obese Adults; a Pilot Study
Key Details
Gender
All
Age Range
18 Years - 64 Years
Study Type
INTERVENTIONAL
Enrollment
100
Start Date
2023-02-24
Completion Date
2026-12-31
Last Updated
2025-09-26
Healthy Volunteers
No
Conditions
Interventions
Early time-restricted eating
Subjects can eat whatever they want between the hours of 8:00 AM and 4:00 PM and can only consume water, black coffee/tea, or other zero calorie drinks (artificial sweeteners are okay) outside your designated eating window (from 4:00 PM to 8:00 AM).
Late time-restricted eating
Subjects can eat whatever they want between the hours of 12:00 PM and 8:00 PM and can only consume water, black coffee/tea, or other zero calorie drinks (artificial sweeteners are okay) outside your designated eating window (from 8:00 PM to noon).
Locations (1)
Mayo Clinic Minnesota
Rochester, Minnesota, United States