Clinical Research Directory

Inclusion Criteria: 1. aged 18-65 years; 2. able to provide consent and complete all study materials; 3. consuming \>5% of TEI from free sugars; 4. residing in the South of England, and able to attend Bournemouth University for testing. Exclusion criteria: 1. individuals who are pregnant or breastfeeding; 2. underweight (BMI \<18.5); 3. have pre-existing clinical conditions such as diabetes mellitus, eating disorders, Crohn's disease and other illness's leading to participants receiving external nutritional advice and dietary restrictions; 4. have pre-existing medical conditions affecting swallow ability, taste and smell perception; 5. currently following a specific dietary programme (e.g.: Slimming World); 6. current smokers or have smoked within 3 months of the study start date.