Clinical Research Directory

Inclusion Criteria: * Be 60 years old or older * Have a BMI of less than 35kg/m2 * Be participating in structured exercise for less than 2h per week Exclusion Criteria: * Diabetes * Severe cardiovascular disease * Seizure disorders, * Uncontrolled hypertension (\>150/90mmHg at baseline measurement) * Cancer or cancer that has been in remission \<5 years * Ambulatory impairments which would limit ability to perform assessments of muscle function * Dementia * Taking medication known to affect muscle (e.g., steroids) * Have an implanted electronic device (e.g., pacemaker/defibrillator/insulin pump), * Anticoagulant therapy * Allergies to seafood * Regular consumption of more than 1 portion of oily fish per week.