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RECRUITING
NCT05810259
NA

Assessing the Effectiveness of Digital Wellness Modules on Perceived Quality of Life

Sponsor: Yale University

View on ClinicalTrials.gov

Summary

The study will examine the role of digital wellness modules (brief mindfulness and light to moderate physical exercise) delivered through a smartphone wellness application and their short-term effects on health behavior motivation and change, and longer-term quality of life and non-pathological affective states.

Official title: Assessing the Effectiveness of Digital Wellness Modules on Perceived Quality of Life Via a Randomized Control Trial

Key Details

Gender

All

Age Range

18 Years - 65 Years

Study Type

INTERVENTIONAL

Enrollment

120

Start Date

2024-05-22

Completion Date

2025-12

Last Updated

2025-02-17

Healthy Volunteers

Yes

Interventions

DEVICE

Caravan Wellness app

Caravan Wellness is a digital platform that offers brief mindfulness and light to moderate physical activity modules, among many others (e.g., Pilates, Yoga, Barre, meditation, etc.), to enhance overall individual well-being.

Locations (1)

Yale University

New Haven, Connecticut, United States