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Assessing the Effectiveness of Digital Wellness Modules on Perceived Quality of Life
Sponsor: Yale University
Summary
The study will examine the role of digital wellness modules (brief mindfulness and light to moderate physical exercise) delivered through a smartphone wellness application and their short-term effects on health behavior motivation and change, and longer-term quality of life and non-pathological affective states.
Official title: Assessing the Effectiveness of Digital Wellness Modules on Perceived Quality of Life Via a Randomized Control Trial
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
120
Start Date
2024-05-22
Completion Date
2025-12
Last Updated
2025-02-17
Healthy Volunteers
Yes
Conditions
Interventions
Caravan Wellness app
Caravan Wellness is a digital platform that offers brief mindfulness and light to moderate physical activity modules, among many others (e.g., Pilates, Yoga, Barre, meditation, etc.), to enhance overall individual well-being.
Locations (1)
Yale University
New Haven, Connecticut, United States