Clinical Research Directory

Inclusion Criteria: * Diagnosis of multiple sclerosis * 18 years of age or older * Experiencing significant depression and/or anxiety * English-speaking * Able to provide informed consent * Access to the internet Exclusion Criteria: * History of any other neurological illness (e.g. traumatic brain injury, epilepsy, dementia) * Current participation in another randomized controlled trial * Cognitive impairment that would affect my ability to fully participate in the group * Unable to attend group sessions * Active participation in another formal clinical group or psychological therapy * Any other medical or psychological condition that, in the judgement of the investigators, prevents successful participation in the study