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Impact of Nutrition, Sleep, and Physical Activity on Intellectual Function and Muscle Mass in Older Adults
Sponsor: Tokyo University
Summary
The goal of this prospective, single site, interventional randomized control trial is to treat age related health conditions in adults older than 65 years and functional independence. The main question of the study is to answer the effectiveness of notification on activity, sleep, and nutrition based on wearable device Fitbit recorded data for the improvement of health conditions including intellectual property and physical function, compared to usual care. Participants in the intervention arm will be given a Fitbit Charge 5 device and asked to wear this for the duration of the study, including during sleep. The study intervention will run for 6 months. Notifications will be issued using a monitoring software in Japanese, and issued automatically to participants. Participants in the control arm will be given a routine care and health-related information. Researchers will compare cognitive performance, muscle mass and physical activity between the two groups to see if the notification based on Fitbit data would promote the health conditions of older adults.
Official title: Impact of Notifications on Nutrition, Sleep, and Physical Activity on Intellectual Function and Muscle Mass in OldeR Adults (INSPIOR)
Key Details
Gender
All
Age Range
65 Years - 92 Years
Study Type
INTERVENTIONAL
Enrollment
355
Start Date
2023-11-08
Completion Date
2025-07-31
Last Updated
2026-04-16
Healthy Volunteers
Yes
Interventions
Fitbit wearing, with notification for sleep, activity and nutrition based fitbit data
Notification on Nutrition, Sleep, and Physical Activity based on fitbit-based data, and Nutritional supplementation and Promotion of Exercise
Routine care
Regular Care on sleep, activity and nutrition
Locations (1)
Graduate School of Frontier Sciences, The University of Tokyo
Kashiwa, Chiba, Japan