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COMPLETED
NCT06135740
NA

Impact of Nutrition, Sleep, and Physical Activity on Intellectual Function and Muscle Mass in Older Adults

Sponsor: Tokyo University

View on ClinicalTrials.gov

Summary

The goal of this prospective, single site, interventional randomized control trial is to treat age related health conditions in adults older than 65 years and functional independence. The main question of the study is to answer the effectiveness of notification on activity, sleep, and nutrition based on wearable device Fitbit recorded data for the improvement of health conditions including intellectual property and physical function, compared to usual care. Participants in the intervention arm will be given a Fitbit Charge 5 device and asked to wear this for the duration of the study, including during sleep. The study intervention will run for 6 months. Notifications will be issued using a monitoring software in Japanese, and issued automatically to participants. Participants in the control arm will be given a routine care and health-related information. Researchers will compare cognitive performance, muscle mass and physical activity between the two groups to see if the notification based on Fitbit data would promote the health conditions of older adults.

Official title: Impact of Notifications on Nutrition, Sleep, and Physical Activity on Intellectual Function and Muscle Mass in OldeR Adults (INSPIOR)

Key Details

Gender

All

Age Range

65 Years - 92 Years

Study Type

INTERVENTIONAL

Enrollment

355

Start Date

2023-11-08

Completion Date

2025-07-31

Last Updated

2026-04-16

Healthy Volunteers

Yes

Interventions

DEVICE

Fitbit wearing, with notification for sleep, activity and nutrition based fitbit data

Notification on Nutrition, Sleep, and Physical Activity based on fitbit-based data, and Nutritional supplementation and Promotion of Exercise

DEVICE

Routine care

Regular Care on sleep, activity and nutrition

Locations (1)

Graduate School of Frontier Sciences, The University of Tokyo

Kashiwa, Chiba, Japan