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Effectiveness and Mechanisms of Lifestyle Intervention for College Students
Sponsor: National Cheng Kung University
Summary
The goal of this trial is to test the effectiveness and learn about the mechanisms and effectiveness of lifestyle intervention for college students. The main questions it aims to answer are: * Is the lifestyle course for college students effective in improving the skills and confidence for changing lifestyle, occupational balance, perceived health, as well as well-being for college students? * What are the mechanisms between the course design and the students' learning? Participants will join a 9-week online course that aims to facilitate college students to create health-promoting and satisfying habits and routines. Potentially a mixed format of online and in-person course design will be applied, depending on the university requirements and student feedback. Researchers will compare the experimental group and control group to see if the lifestyle tele-course improves college students' skills and confidence for changing lifestyle, occupational balance, perceived health, as well as well-being.
Official title: Effectiveness and Mechanisms of Lifestyle Intervention for College Students: Competence for Lifestyle Change, Occupational Balance, Perceived Health, and Well-being
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
300
Start Date
2024-02-27
Completion Date
2025-12-31
Last Updated
2025-07-01
Healthy Volunteers
Yes
Conditions
Interventions
occupation-based lifestyle intervention
9 week lifestyle course
Other courses
Other courses in the same university, during the same academic years.
Locations (1)
National Cheng Kung University
Tainan, Taiwan