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Intermittent Fasting on Body Fat and Quality of Life
Sponsor: Loma Linda University
Summary
The purpose of this investigator-initiated study to check the feasibility that intermittent fasting has on body fat loss and quality of life.
Official title: The Effect of Intermittent Fasting on Body Fat and Quality of Life
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
70
Start Date
2024-03-11
Completion Date
2025-12
Last Updated
2025-04-11
Healthy Volunteers
Yes
Conditions
Interventions
Fasting
Fasting for 16 hours from participant last meal of the previous evening's meal to the first meal of the next day. Then for 8 hours, participant is able to eat. During the fasting, participants are allowed to consume water and black coffee/tea. Participants will also keep their normal weekly exercise routine.
non fasting
Participants will not be fasting during these four weeks. They will eat their normal food intake and keep their normal physical activity levels.
Locations (1)
Loma Linda University
Loma Linda, California, United States