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Comparison Of Resistance Training And Core Strengthening Exercises Vitamin D In Postmenopausal Women With Low Back Pain
Sponsor: Superior University
Summary
This study aims to evaluate the effectiveness of resistance training, core strengthening exercises, and vitamin D supplementation in reducing low back pain (LBP) among postmenopausal women.
Official title: Comparison Of Resistance Training And Core Strengthening Exercises Along With Vitamin D Intake In Postmenopausal Women With Low Back Pain
Key Details
Gender
FEMALE
Age Range
50 Years - 70 Years
Study Type
INTERVENTIONAL
Enrollment
36
Start Date
2024-01-15
Completion Date
2024-06-20
Last Updated
2024-04-22
Healthy Volunteers
No
Conditions
Interventions
Resistance Training and Core Strengthening Exercises Group
The regimen includes resistance training (using bands, weights, and bodyweight for major muscle groups) and core strengthening (targeting abdominal, lower back, hip, and gluteal muscles) exercises.
Resistance Training and Core Strengthening Exercises Group Plus Vitamin D Supplementation
Group 1 Intervention plus Vitamin D Supplementation: Daily vitamin D supplementation, with the dosage adjusted based on initial serum 25(OH)D levels to achieve and maintain optimal vitamin D
Locations (1)
Azra Naheed Medical College, Superior University
Lahore, Punjab Province, Pakistan