Clinical Research Directory

Inclusion Criteria: * A diagnosis of T2DM in the last 3 years. * Age 18+ years. * Uses the English language as a primary or secondary language with the ability to read and write. * Lives in the United Kingdom. * Has no medical reason preventing participation in regular physical activity. * Has a SMART phone with access to the internet. Exclusion Criteria: * Physical inability to participate in 12 weeks of physical activity. * Cardiac or cardiovascular surgery in the past 6 months. * Musculoskeletal issues that could be aggravated whilst participating in regular physical activity. * Presently participating in a weight loss programme. * Unable to commit to the 12-week feasibility study.