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RECRUITING
NCT06423638
NA

Feasibility of Virtual Tai Chi Easy for Registered Nurses

Sponsor: University of Arizona

View on ClinicalTrials.gov

Summary

This study will examine the feasibility of virtual Tai Chi Easy training for registered nurses and see if participation results in changes in symptoms of transition shock, healthcare-related psychological traumatic stress, burnout, somatic symptoms, and intention to quit. Participants will do virtual Tai Chi Easy for 2 hours per week and practice on their own for 40 minutes per week. The study will last six weeks. Surveys will be completed in REDCap before, during, and after the intervention.

Official title: The Feasibility of Tai Chi Easy Training for Registered Nurses

Key Details

Gender

All

Age Range

18 Years - 99 Years

Study Type

INTERVENTIONAL

Enrollment

40

Start Date

2023-12-22

Completion Date

2024-07-15

Last Updated

2024-05-21

Healthy Volunteers

Yes

Interventions

BEHAVIORAL

Virtual Tai Chi Easy

The TCE intervention will be delivered asynchronously online. Participants can complete the classes at a time and in a location that is convenient for them. The classes will be offered for one hour twice weekly and were developed and recorded by a certified Tai Chi Easy practice leader. TCE is a simple form of mind-body self-care that focuses on four components: * Mindful movements that help to stretch, and relax the body while improving balance and coordination * Breathing practices that reduce stress by inducing a relaxation response while improving energy and circulation and enhancing innate healing responses * Self-applied massage to stimulate blood flow, relax the body, and improve circulation and energy * Meditation practices to relax the body, center the mind, and calm the emotions

Locations (1)

University of Arizona

Tucson, Arizona, United States