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RECRUITING
NCT06427603
NA

Sit Less and Move More: Feasibility Study

Sponsor: Hong Kong Metropolitan University

View on ClinicalTrials.gov

Summary

Intervention aiming to improve cardiometabolic health and physical function by reducing prolonged sitting

Official title: Sit Less and Move More: A Feasibility Study on Physical Active Break Intervention and Improving Cardiometabolic Health

Key Details

Gender

All

Age Range

65 Years - Any

Study Type

INTERVENTIONAL

Enrollment

30

Start Date

2025-10

Completion Date

2026-02

Last Updated

2025-09-24

Healthy Volunteers

Yes

Interventions

BEHAVIORAL

physical activity

workshops and mobile apps: break sedentary behavior by activity breaks

Locations (1)

School of Nursing and Health Studies, Hong Kong Metropolitan University

Ho Man Tin, Hong Kong