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EFT AND SLEEP QUALITY
Sponsor: Bezmialem Vakif University
Summary
The purpose of this clinical study is to determine whether the application of EFT (Emotional Freedom Techniques) is effective in reducing sleep problems among university students. Additionally, the study aims to gather information on the safety of EFT application. The primary questions it seeks to answer are: Does EFT application reduce sleep problems among university students? Is EFT application feasible for addressing sleep problems in university students? Researchers will compare the effectiveness of EFT to traditional sleep education on non-pharmacological interventions for preventing sleep problems among university students. Participants: Pre-EFT application survey scale questions will be asked to university students. EFT will be applied once by the researcher to university students. EFT will be applied a second time by the researcher to university students 15 days after the initial application. For control, the same survey scale questions will be asked to the same students one day after the EFT application for post-test purposes. The same procedures will be applied in the same manner to the control group that will receive education.
Official title: EFT and Sleep Quality
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
74
Start Date
2024-06-20
Completion Date
2024-09-20
Last Updated
2024-05-30
Healthy Volunteers
Yes
Conditions
Interventions
EFT Group:Emotional Free Technıcal
The young individuals in the intervention group will be informed about the study, including its purpose and methodology, and their consent will be obtained. Emotional Freedom Techniques (EFT) will be applied to groups of 20 individuals to improve sleep quality, and all scales will be administered beforehand. EFT will be applied twice, with a 15-day interval between sessions, and the same scale questionnaires will be administered again after the second EFT session. Subsequently, the analysis will be conducted.
Locations (1)
Bezmialem Vakif Universty
Istanbul, Topkapı Mahallesi, Turkey (Türkiye)