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"Effects of Passive Static Stretching of 30 Seconds Versus 60 Seconds on the Hamstring Flexibility in Adults With Hamstring Tightness.
Sponsor: Foundation University Islamabad
Summary
This study is a randomised controlled trial and the purpose of this study is to determine the effects of Passive Static Stretching of 30 seconds versus 60 seconds on the Hamstring Flexibility in adults with Hamstring Tightness. The study is conducted in Rehabilitation department of Fauji Foundation Hospital on the sample of 38 participants. Hamstring flexibility will be evaluated at the beginning by Active knee extension test. The subjects will be randomized into two group by sealed envelope method. Baseline assessment would be done by using tools of SLR and modified knee extension test and then final assessment will be done after 4 weeks.
Key Details
Gender
All
Age Range
18 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
32
Start Date
2023-07-15
Completion Date
2024-06-20
Last Updated
2024-05-31
Healthy Volunteers
No
Conditions
Interventions
Passive Static Stretching exercises for 30 seconds
Intervention includes Following Tests 1. Passive Hip Flexion Test(PHFT) 2. Straight Leg Raises(SLR) 3. Modified Knee Extension Test(MKET)
Passive Static Stretching exercises for 60 seconds
Intervention includes Following Tests 1. Passive Hip Flexion Test(PHFT) 2. Straight Leg Raises(SLR) 3. Modified Knee Extension Test(MKET)
Locations (1)
Foundation University College of Physical Therapy
Rawalpindi, Punjab Province, Pakistan