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Comparative Effects of Hang Clean and Half Squat Training Program Among Basketball Players
Sponsor: Riphah International University
Summary
The goal of this randomized controlled trial is to compare the effects of hang clean and half squat training programs on vertical jump performance and strength in male basketball players aged 18-35 years. The main questions it aims to answer are: Does a hang clean training program improve vertical jump performance in basketball players? Does a half squat training program improve vertical jump performance in basketball players? Researchers will compare the hang clean training group to the half squat training group to see if there is a significant difference in the improvement of vertical jump performance and strength. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through sealed envelop method by Non-probability Convenient random sampling technique. Subjects in Group A will receive hang clean training. Group B will receive half squat training, attend pre- and post-testing assessments of vertical jump performance and strength
Official title: Comparative Effects of Hang Clean and Half Squat Training Program on Vertical Jump Performance and Strength Among Basketball Players
Key Details
Gender
MALE
Age Range
18 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2024-06-26
Completion Date
2024-09-14
Last Updated
2024-08-05
Healthy Volunteers
Yes
Interventions
hang clean training
This include hang clean training thrice a week for twelve weeks
half squat training
This include half squat training thrice a week for twelve weeks
Locations (1)
Don Bosco Basketball Court
Lahore, Punjab Province, Pakistan