Clinical Research Directory

Inclusion Criteria: * Cis-gender female (someone who was born female and currently identifies as a woman) runners * Over the age of 18 * Have not been injured in the last 3 months (\*\*For the purpose of this study, an injury is defined as "musculoskeletal (originating from the bones, muscles, joints) that has restricted the ability to run in any way (distance, speed, duration) for at least 7 days or for 3 consecutive training sessions"\*\*) * Have run on average 3 times/week for the last 6 months * Own a GPS-enabled smart watch with an optical wrist heart rate sensor * Fit shoe size between 6.5 and 8.5 US women's sizing * Able to attend one of the in-person orientation sessions * Able to understand written and spoken English Exclusion Criteria: * Any current pain with running