Inclusion Criteria:
* Female or male
* Self-perceived hair thinning, specifically on the top and crown of the scalp for at least three months
* Self-perceived increased hair shedding for at least three months
* Concerns regarding skin health and appearance
* Has been using the same hair care routine and products for at least one month prior to the study, i.e., shampoo, conditioner, and products
* Has been using the same skincare routine and products for at least one month prior to the study, i.e., moisturizer, serums, etc.
* Willing to maintain the same hair care routine and products throughout the study
* Willing to maintain the same skincare routine and products throughout the study
* Willing to maintain the same diet and exercise regimen during the study
* Willing to refrain from taking any vitamins, minerals, or herbal supplements that target hair growth or skin health during the study
* Willing to refrain from taking any new vitamins, minerals, or supplements of any kind during the study
* Willing to avoid introducing any new prescription medications or supplements that target hair health and appearance of skin health and appearance during the study
* Be generally healthy and do not live with any uncontrolled chronic disease
* Willing to stop taking any other multivitamin supplements at least one month prior to and for the entire study duration
* Willing to avoid dyeing the hair for the duration of the study
* Living with someone who can take their study photos for the duration of the study
Exclusion Criteria:
* Anyone with a diagnosed hair loss or hair thinning health condition, except for female pattern baldness (e.g., alopecia areata)
* Women who are pregnant, breastfeeding, or trying to conceive
* Anyone currently taking iron supplements
* Anyone unwilling or unable to follow the study protocol
* Any pre-existing chronic conditions that would prevent participants from adhering to the protocol, including oncological and psychiatric disorders
* Anyone who does not consume animal products for personal or religious reasons
* Is undergoing or planning to undergo laboratory testing and/or significant medical procedures during the study duration
* A history of severe allergic reactions, including but not limited to any of the product's ingredients
* Has undergone any chemical treatments to the hair in the last three months, e.g., chemical straightening, hair extensions with chemical bonding, perms, and relaxers
* Has any planned chemical treatments for the hair during the study period, e.g., chemical straightening, hair extensions with chemical bonding, perms, and relaxers
* Has any planned cosmetic treatments to the face, including botox, dermal filler, chemical peels, etc.
* Currently undergoing hair loss treatment, including mechanical scalp stimulation, or has done so in the last three months
* Currently using other hair growth/thickening products
* Currently taking any prescription medication for hair loss, or has done so in the last three months
* Currently taking any prescription medication for skin health, or has done so in the last three months
* Has undergone any surgeries or invasive treatments in the last six months
* Has had any major illness in the last three months
* Currently taking medication that has hair loss as a known or observed side effect
* Currently undergoing or have you recently undergone chemotherapy or radiotherapy
* Anyone who has had a hair transplant within the last year