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Effects of Core Strengthening on Pelvic Tilt, Dynamic Balance and Agility in Lower Cross Syndrome: a Quasi-experimental Study
Sponsor: Foundation University Islamabad
Summary
This study is a quasi experimental study and the purpose of this study is to determine the effects of core strengthening on pelvic tilt, dynamic balance and agilty in lower cross syndrome.
Key Details
Gender
All
Age Range
19 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
20
Start Date
2024-06-01
Completion Date
2025-01-30
Last Updated
2024-09-26
Healthy Volunteers
No
Conditions
Interventions
Core Strengthening
Strengthening protocol will comprise of following three phases: Warm up phase Following exercise would be performed in warm up; Scissor skier, Criss cross crunches, , Hip circles, Bent over twist. Strengthening: Abdominal bracing Bracing with heel slides Bracing with leg lifts Bracing with bridging Quadruped alternate arm and leg lifts with bracing Side support with knees flexed Cool down phase: Following exercise would be performed for cood down: Child's pose, Cat cow stretch, Lower back stretch, Obliques stretch
Locations (1)
Foundation University College of Physical Therapy
Rawalpindi, Punjab Province, Pakistan