Clinical Research Directory

Inclusion Criteria: * Be at least 30 years of age, with no more than three, uncomplicated chronic conditions and want to learn to take better care of their health. * Independent Living Index (ILI) greater than 35. ILI is derived by averaging the outcome measures scores. * A score of less than 4 on items related to anxiety and depressive symptoms * Have Medicare and/or Medicaid insurance. * Be able to read, speak, and hear English - but may use glasses or hearing aids, if needed; * Tell us their age, date of birth, address, and phone number, and explain their health problems; * Have a computer, iPad (Tablet), or Smartphone with an Internet connection, email address, a working camera, and microphone; * Be able to use their computer/tablet to connect to video chat sessions like Zoom in a private space in their home or a private room * Are not currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and * Reside in Michigan. Exclusion Criteria: * ● Are less than 30 years of age. * Have more than three, uncomplicated chronic conditions. * A score of more than 4 on items related to anxiety and depressive symptoms * Do not have Medicare and/or Medicaid insurance. * Do not reside in Michigan. * Have a new acute health problem that requires seeing a doctor more than once a month for acute medical treatment. * Have been told their illness is not curable. * Need help remembering their name, date of birth, or health problems. * Cannot use glasses or a hearing aid to see or hear well enough to read materials on the computer or talk to the nurse easily. * Are currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and * Do not have, or cannot use, a computer, iPad, or another device with the Internet at home to use Zoom (e.g., internet streaming).