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Effect of Practicing Yoga and Meditation on Cortisol Hormone, Immunoglobulin A and Metabolic Parameter Among Medical Students
Sponsor: University of Pecs
Summary
This clinical trial aims to develop and test a yoga intervention to improve cortisol hormone rhythm, immunoglobulin A, and metabolic markers among medical students. The development of the yoga protocol, "GSY Goodbye Stress with Yoga Proto-col," was a collaborative effort involving a certified yoga trainer, medical researcher, and experienced yogis from India. GSY yoga intervention, which includes yoga asanas poses, breathing techniques, and guided meditation, may reduce stress levels, improve immunity, and enhance other metabolic parameters in medical students.
Key Details
Gender
All
Age Range
18 Years - 40 Years
Study Type
INTERVENTIONAL
Enrollment
280
Start Date
2022-02-07
Completion Date
2025-07
Last Updated
2024-12-09
Healthy Volunteers
Yes
Conditions
Interventions
GSY Yoga Intervention
In the GSY yoga intervention, where participants received 90 minutes/week yoga intervention for duration of 10 weeks.
Locations (1)
University of Pécs
Pécs, Pécs, Hungary