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NOT YET RECRUITING
NCT06678503
NA

Core Stability Traning Exercises in Chronic Ankle Instability in Atheletes

Sponsor: Pharos University in Alexandria

View on ClinicalTrials.gov

Summary

To study the effect of adding Core stability exercise to the conventional Program of Chronic ankle instability on balance, Functional instability, and Performance in athletes with CAI

Official title: ADDING CORE STABILITY EXERCISES TO CONVENTIONAL PROGRAM IN ATHLETES WITH CHRONIC ANKLE INSTABILITY

Key Details

Gender

All

Age Range

19 Years - 30 Years

Study Type

INTERVENTIONAL

Enrollment

28

Start Date

2024-12-01

Completion Date

2026-06-01

Last Updated

2024-11-13

Healthy Volunteers

Yes

Interventions

OTHER

balance exercise

Balance exercises are physical activities designed to improve stability, coordination, and posture by challenging the body's ability to maintain an upright position. These exercises target the muscles and systems involved in balance, particularly the core, legs, and the sensory systems (like vision and proprioception).

OTHER

Core stability exercises

Core stability exercises are physical activities designed to improve the strength, endurance, and coordination of the muscles that support and stabilize the spine, pelvis, and torso. These exercises specifically target the muscles of the abdomen, lower back, hips, and pelvis, collectively referred to as the "core." The goal is to enhance overall posture, prevent injury, and improve performance in daily activities or sports by increasing the body's ability to stabilize itself during movement.