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Sleep and Light Intervention (SALI) for Menopausal Mood Dysfunction
Sponsor: University of California, San Diego
Summary
\*\*Participants must live in San Diego County\*\* The purpose of this study is to learn more about an experimental Sleep \& Light Intervention (SALI) for menopausal mood changes or depression. Researchers want to find out whether adjusting the body's internal clock-which helps regulate sleep, hormones, mood, and energy- can improve symptoms such as depression, poor sleep, and low energy during menopause.
Official title: Chronobiological Basis of Depression During the Menopause Transition
Key Details
Gender
FEMALE
Age Range
45 Years - 75 Years
Study Type
INTERVENTIONAL
Enrollment
120
Start Date
2025-03-11
Completion Date
2029-02-28
Last Updated
2026-08-05
Healthy Volunteers
No
Interventions
Phase Advanced Intervention (PAI)
Phase-advanced restricted sleep (i.e., sleep 9pm-1am only) for 1 night, followed by morning bright white light for 30 min/day for 2 weeks.
Phase Delay Intervention (PDI)
Phase-delayed restricted sleep (i.e., sleep 3am to 7am only) for 1 night, followed by evening bright white light for 30 min/day for 2 weeks.
Locations (1)
University of California San Diego Hillcrest Medical Center
San Diego, California, United States