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TF and MFR on Calf Muscles in Patients With Pes Planus
Sponsor: Riphah International University
Summary
Pes planus, commonly known as flat feet, is a condition characterized by a reduced or absent arch in the foot, which often leads to pain and functional limitations. This study aims to evaluate the effectiveness of two therapeutic interventions-tissue flossing and myofascial release-in improving balance, arch height, and range of motion (ROM) in patients with flexible flatfoot. The research will be conducted at the Margalla Rehabilitation Center over a duration of six months, involving a total of 44 participants divided into two equal groups. One group will receive tissue flossing as the intervention, while the other group will undergo myofascial release. Participants will be selected using non-probability convenience sampling. Eligible individuals will be adults aged 18-25 years with flexible pes planus and limited ankle dorsiflexion. The study seeks to provide valuable insights into the comparative effectiveness of these interventions for managing symptoms associated with flat feet. Data was be analyzed through SPSS version 25.
Official title: Comparison of Tissue Flossing and Myofascial Release on Calf Muscles in Patients With Pes Planus
Key Details
Gender
All
Age Range
18 Years - 25 Years
Study Type
INTERVENTIONAL
Enrollment
44
Start Date
2025-01-01
Completion Date
2025-08-29
Last Updated
2026-08-07
Healthy Volunteers
No
Conditions
Interventions
Conventional treatment
Conventional treatment will include: * Stretching exercises (5Reps with 15sec hold): Gastrocnemius-soleus stretch, TA stretch. * Strengthening exercises (5Sets, 5Reps, 5sec hold): Weight-bearing lunges, Short-foot exercise. * Maitland mobilization Grade 2 \& 3 (3 Sets, 20Reps) at Talonavicular joint.
Myofascial release
* Myofascial release is a manual therapy applying sustained pressure on the calf muscles to release fascial restrictions. * Protocol: 3 sets of 2-minute pressure applications with a 1-minute break between sets * Performed twice weekly for 3 weeks
Tissue flossing
Tissue flossing involves wrapping a latex band around the calf muscles with 50-75% elongation, followed by active ankle movements (dorsiflexion, plantarflexion, circles, heel raises). Protocol: 4 sets of 8 repetitions, 10-second rest between sets Performed twice weekly for 3 weeks.
Locations (1)
Margalla Rehabilitation Center
Rawalpindi, Punjab Province, Pakistan