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Mechanisms of Mindfulness Intervention：Rumination Behavioral Experiments
Sponsor: Peking University
Summary
This study hopes to explore whether the changes in rumination exhibited in behavioral experiments mediates the effects of mindfulness intervention on alleviating emotional distress
Official title: Mechanism of Rumination in the Alleviation of Emotional Distress by Mindfulness-Based Interventions: Evidence from Behavioral Experiments
Key Details
Gender
All
Age Range
18 Years - 55 Years
Study Type
INTERVENTIONAL
Enrollment
160
Start Date
2024-12-10
Completion Date
2025-06-10
Last Updated
2024-12-09
Healthy Volunteers
Yes
Conditions
Interventions
Mindfulness Intervention for Emotional Distress(MIED)-normal version
Mindfulness Intervention for Emotional Distress (MIED) program provides standard audio instructions for mindfulness exercises, introduces the nature and law of anxiety, depression, and other emotions, the source of anxiety, depression, and other emotional distress, and the strategies and methods to alleviate emotional distress. These exercises, knowledge and strategies are based on the latest progress in the field of psychological counseling and treatment, and their application in daily life can help alleviate anxiety, depression and other emotional problems.