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Strenght Training in Osteoporosis Prevention
Sponsor: Mateusz Karnia
Summary
The study involves 120 women over the age of 50. All participants in the study take part in high-intensity strength training for 10 months. In addition, half of the participants receive vitamin D3 at a dose of 4,000 IU/day. The investigators hypothesize that training combined with vitamin D3 supplementation will be more effective in preventing osteoporosis than training alone.
Official title: Effective Prevention of Osteoporosis Through Rehabilitation and Training
Key Details
Gender
FEMALE
Age Range
50 Years - Any
Study Type
INTERVENTIONAL
Enrollment
120
Start Date
2024-09-02
Completion Date
2026-01-30
Last Updated
2024-12-13
Healthy Volunteers
No
Conditions
Interventions
Supplementation of vitamin D3
Supplementation of vitamin d3 at a dose of 4000 iu / day
Placebo
Vegetable oil as a placebo
Locations (2)
University of Gdańsk, Faculty of Biology
Gdansk, Pomeranian Voivodeship, Poland
University of Gdańsk, Faculty of Biology
Gdansk, Poland