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ENROLLING BY INVITATION
NCT06746987
NA

The Effect of Meditation Applied to Elderly Individulas on Sleep Quality and Psychological Well- Being

Sponsor: Mersin University

View on ClinicalTrials.gov

Summary

It is planned as a randomized controlled experimental study to examine the effect of theta healing meditation technique on sleep quality and psychological well- being of elderly individuals.

Official title: The Effect of Theta Healing Meditation Technique Applied to Elderly Individulas on Sleep Quality and Psychological Well- Being

Key Details

Gender

All

Age Range

65 Years - 95 Years

Study Type

INTERVENTIONAL

Enrollment

34

Start Date

2025-01-27

Completion Date

2025-03-28

Last Updated

2024-12-24

Healthy Volunteers

Yes

Interventions

OTHER

Meditation

After the appropriate sample group for the research is created, study and control groups will be determined. Firstly, randomization of the study and control groups in the research will be done by an independent researcher on the randomizer.org website. Secondly, the Pitsburg Sleep Quality Scale and PERMA test will be applied to the study and control groups as a pre- test. Thirdly, theta healing meditation will be applied to the study group for 4 weeks, 2 days a week, 15- 30 minutes a day. After the 4 week meditation practice is completed with the study group, a final test will be given to the study and control groupsthe Pitsburg Sleep Quality Scale and PERMA test will be applied as the final test.

Locations (1)

Turkey, Mersin University

Mersin, Turkey (Türkiye)