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Effect of Squash Exercise Intervention on Sleep and Mental Health Among Young Adults
Sponsor: Tsinghua University
Summary
Dear Squash Enthusiast, Hello! First of all, thank you for participating in this survey! This questionnaire is part of a joint study conducted by the Sports and Brain Science Research Team at Tsinghua University and the Squash program students from Nanjing Sport Institute. The study focuses on promoting squash, understanding the exercise experiences of squash participants, and examining the effects of squash on sleep and mental health. Completing the questionnaire will take approximately 5 minutes. This research strictly follows the guidelines of the Tsinghua University Ethics Review Committee. All tests are harmless to the body, and there are no right or wrong answers to the questions in the survey. Please respond according to your personal situation. Your personal information will only be used for statistical purposes, and we will ensure that your information is kept strictly confidential.
Key Details
Gender
All
Age Range
18 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
100
Start Date
2025-03-01
Completion Date
2027-03-01
Last Updated
2025-02-21
Healthy Volunteers
Yes
Conditions
Interventions
Exercise
using squash exercise
Locations (1)
Tsinghua
Beijing, China