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Weight Loss Through Mayo Clinic Diet
Sponsor: Mayo Clinic
Summary
The purpose of study is to evaluate the efficacy of the Mayo Clinic Diet in clinically significant weight loss (\>5%) versus usual care. We also wish to evaluate the feasibility, barriers to completion, and sustainability of this intervention at the 24, and 52-week marks. Lastly, we aim to study the change in participants body composition and quality of life at the end of this intervention.
Official title: Weight Loss Through Mayo Clinic Diet; a Prospective Pilot Study
Key Details
Gender
All
Age Range
18 Years - 64 Years
Study Type
INTERVENTIONAL
Enrollment
250
Start Date
2025-03-05
Completion Date
2028-03
Last Updated
2025-10-07
Healthy Volunteers
Yes
Conditions
Interventions
Mayo Clinic Diet
Subjects will utilize their choice of the following resources for 12 weeks: * Mayo Clinic Diet book, 3rd Edition * Digital Wellness app subscription * Both the Mayo Clinic Diet book and Digital Wellness app
Usual Care
Subjects will be given the 'Eat Well Use the Plate' informational hand-out, as well as a list of food, physical activity and weight tracking apps to be utilized as resources for self-monitoring .
Locations (1)
Mayo Clinic in Rochester
Rochester, Minnesota, United States