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Isometric Contraction-Based Pain Modulation Versus Eccentric Strengthening in Treating Achilles Tendinopathy
Sponsor: Superior University
Summary
Achilles tendinopathy is a common overuse injury that leads to pain and functional limitations. Traditional rehabilitation focuses on eccentric strengthening, which has been widely studied for its benefits in promoting tendon remodeling and improving strength. However, recent research suggests that isometric contractions may offer superior pain modulation effects, especially in the early stages of rehabilitation.
Key Details
Gender
All
Age Range
20 Years - 60 Years
Study Type
INTERVENTIONAL
Enrollment
38
Start Date
2025-03-20
Completion Date
2026-02-20
Last Updated
2025-04-01
Healthy Volunteers
No
Conditions
Interventions
Isometric Contraction-Based Pain Modulation Protocol for Achilles Tendinopathy
The standard recommendation for tendinopathy rehab became 30 to 45 second heavy isometric contractions repeated for 3 to 5 repetitions
Eccentric Strengthening (Alfredson's Protocol for Achilles Tendinopathy )
The eccentric loading protocol, popularized by the research of Alfredson, consisted of 3 sets of 15 for both bent knee and straight knee heel raises with each heel lowering lasting 3-seconds
Locations (1)
Punjab Social Security Health Management Hospital Manga Raiwind
Lahore, Punjab Province, Pakistan