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Dairy vs Plant-based Beverages for Improving Bone Health During Exercise
Sponsor: University of Saskatchewan
Summary
This study will evaluate the effects of consuming dairy milk versus two plant-based beverages (pea-based, and almond-based) after resistance training sessions (3 times per week for 12 months) on bone properties (bone mineral density, bone geometry), body composition, strength, and functional performance in post-menopausal women and men 50y and older.
Official title: Dairy Versus Plant-based Beverages Combined With Resistance-training for Improving Bone Health
Key Details
Gender
All
Age Range
Any - Any
Study Type
INTERVENTIONAL
Enrollment
150
Start Date
2025-05-30
Completion Date
2027-08-30
Last Updated
2026-02-23
Healthy Volunteers
Yes
Conditions
Interventions
Nutritional supplementation during a 12 month resistance training program
1% chocolate milk
Nutritional supplementation during a 12 month resistance training program
pea-based beverage
Nutritional supplementation during a 12 month resistance training program
almond-based beverage
Locations (1)
College of Kinesiology University of Saskatchewan
Saskatoon, Saskatchewan, Canada