Clinical Research Directory

Inclusion Criteria: * Be between 20-60 years old. * Have a BMI of 25-35 kilograms per square meter. * Have fasting blood glucose between 100-125 milligrams per deciliter or Glycated hemoglobin (HbA1c) between 5.7-6.4%. * Be non-smokers for at least 12 months. * Be generally healthy, with no major organ-related diseases. * Not take medications or supplements that could interfere with the study. * Be able to follow study procedures, including dietary restrictions and scheduled visits. Exclusion Criteria: * Smoke, vape, or use marijuana. * Have allergies or intolerance to mangoes or study foods. * Have blood pressure above 160/100 millimeters of Mercury. * Have fasting blood glucose above 125 milligrams per deciliter. * Have a history of major heart disease, stroke, or cancer in the past five years. * Be pregnant, planning to become pregnant, or breastfeeding. * Take anti-inflammatory drugs or certain dietary supplements. * Have had major surgery or trauma in the past two months. * Follow extreme diets (e.g., vegan, Atkins). * Have used antibiotics in the last six weeks. * Have a history of eating disorders or substance abuse in the past two years. * Drink more than three cups of coffee or tea per day. * Have donated blood in the last three months. * Be professional athletes or do excessive exercise. * Have had weight changes of more than 11 pounds in the past two months. * Work overnight shifts.