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Effects of Biofeedback-Guided Training on Muscle Strength and Postural Alignment in Upper Cross Syndrome.
Sponsor: Riphah International University
Summary
This randomized controlled trial investigates the effects of biofeedback-guided training versus conventional therapy on muscle strength and postural alignment in patients with Upper Cross Syndrome. The study includes adults aged 25-45 years meeting diagnostic criteria for UCS, such as weak deep cervical flexors, restricted cervical ROM, forward head posture, increased thoracic kyphosis, and chronic neck pain \>3 months. Participants are divided into two groups: Group A biofeedback training and Group B conventional therapy, receiving 12 sessions over 4 weeks ,3sessions/week. Assessments are conducted at baseline, post-1st session, and weekly intervals using standardized measures.The study aims to compare the efficacy of biofeedback-guided training in improving strength and posture in UCS patients.
Key Details
Gender
All
Age Range
25 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
56
Start Date
2025-08-11
Completion Date
2026-01-01
Last Updated
2025-08-22
Healthy Volunteers
No
Interventions
Bio feedback training
Hot Pack: Applied for 10 minutes, mild warmth sensation to relax muscles and prepare for exercise. 1\. BPU (Biofeedback Pressure Unit): performed at 5 pressure levels (22, 24, 26, 28, 30 mmHg). Each level involves a 10-second hold, with 30 seconds rest between levels. Targeted muscles: * Deep Cervical Flexors (Capitus Longus, Capitus Colli). * Rhomboids * Trapezius Total duration (BPU): 20 minutes/session, performed 3 times/week.
conventional exercise program
Hot Pack: Applied for 10 minutes, mild warmth sensation to relax muscles and prepare for exercise. EXERCISE PROGRAM: * 1\. Supine: Neck curl with Chin Tucks (Deep Cervical Flexors Capitus Longus, Capitus Colli): 10 reps/session, holding each for 5 seconds. * 2\. Sitting: Chin tuck with Head pushing against palm. * 3\. Chin Up (Middle and Lower Trapezius): 10 reps/session, holding each for 5 seconds. * 4\. Scapular Squeezes (Rhomboids): 2-3 sets of 10 reps/session, holding each for 5 seconds• 5. Doorway Pectoral Stretch (pect major) 2-3 reps, 30 sec hold (36)Total duration: 20 minutes/session, performed 3 times/week.
Locations (1)
Watch Guard Tech
Rawalpindi, Punjab Province, Pakistan