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Sip and Snack Better (SSB) Study: Improving Added Sugar in Adolescents
Sponsor: Temple University
Summary
Teens consume more added sugar than any other age group. Too much added sugar is associated with poor diet quality, obesity risk, and negative cardiometabolic outcomes. Behavioral interventions to improve dietary intake are needed, but are currently lacking for this age group. This study aims to test how feasible, acceptable, and effective a 12-week contextually-tailored health coaching program, called Sip \& Snack Better (SSB), is in reducing added sugar in teens, compared to a technology-only comparison. It will provide important information on how to improve dietary intake and reduce added sugar in teens. Additionally, measuring diet is very challenging in teens, so this study will also test the use of an objective biomarker (called the carbon isotope ratio (CIR)) as a measure of added sugar intake before, during, and after the 12-week study.
Official title: Targeting Added Sugar to Improve Dietary Intake in High-risk Adolescents
Key Details
Gender
All
Age Range
12 Years - 16 Years
Study Type
INTERVENTIONAL
Enrollment
70
Start Date
2025-06-24
Completion Date
2026-07-31
Last Updated
2025-08-07
Healthy Volunteers
No
Conditions
Interventions
Sip & Snack Better (SSB) Intervention
Participants (teens 12-16 years) and their parent or legal guardian will participate in a 12-week health coaching intervention to reduce added sugar intake. Parents and teens will participate in 6 health coaching sessions (in weeks 1, 3, 5, 7, 9, and 12; 30-45 minutes, online via Zoom). Teens will participate in four in-person groups sessions (in weeks 2, 4, 6, and 8) and receive text-messages to reinforce intervention content.
Sip & Snack Better (SSB) Tech-Only Comparison
Participants (teens 12-16 years) and their parent or legal guardian will participate in a 12-week technology-only comparison arm. Parents and teens will receive information about added sugar intake and healthy eating once via email or text message (based on preference) in weeks 1, 3, 5, 7, 9, and 12. Teens will receive informational text messages 3 times per week .
Locations (1)
Center for Obesity Research and Education
Philadelphia, Pennsylvania, United States