Clinical Research Directory

Inclusion Criteria: * Gym participants aged 18 to 45 years. * Both males and females * Individuals who have been attending the gym regularly for at least 3 months. * Participants performing selected high-impact workouts (e.g., burpees, jump squats) at least 2 times per week for the past 3 months. * Participants who do not require assistive devices for walking or mobility. * Willingness to provide informed written consent for study participation. Exclusion Criteria: * Individuals with a history of knee surgery or major trauma to the lower limb within the past 6 months. * Participants diagnosed with chronic joint conditions such as osteoarthritis or rheumatoid arthritis. * Individuals with neurological or balance disorders affecting gait or movement. * Those currently undergoing physiotherapy or orthopedic treatment for knee or lower limb issues. * Pregnant women. * Participants who miss more than 25% of their regular workout sessions in the last 3 months.