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Effects of Kendall Exercises Versus Scapular Stabilization Exercises Oin Mechanical Neck Pain
Sponsor: Riphah International University
Summary
Neck pain is a multifactorial disease, and is a major problem in modern society. Patients with NCNP usually have alterations in cervical proprioception and PS. They may also develop symptoms such as dizziness or vertigo. A recently published study shows that patients with NCNP suffer greater sensations of stunning and lack of proprioception than patients with benign paroxysmal vertigo.
Official title: Effects of Kendall Exercises Versus Scapular Stabilization Exercises on Neck Pain, Range of Motion and Neck Disability in Mechanical Neck Pain
Key Details
Gender
All
Age Range
20 Years - 40 Years
Study Type
INTERVENTIONAL
Enrollment
38
Start Date
2025-07
Completion Date
2025-10
Last Updated
2025-07-14
Healthy Volunteers
No
Conditions
Interventions
Kendall Exercises
Kendall exercises which includes: Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks
Scapular stabilization exercises
Shoulder shrugs Prone arm lift Stretching of levator scapular Stretching pectoralis minor muscle Each strengthening exercise will be repeated for 15 repetitions of 3 sets and each stretching exercises will be hold for 30 seconds and repeated 3 times. The exercises will be performed three days per week for 4 weeks.
Locations (1)
Ittefaq Hospital
Lahore, Punjab Province, Pakistan