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NOT YET RECRUITING
NCT07126444

Effects of an Exercise Snack Intervention on Employee Health and Work Performance

Sponsor: Kaohsiung Medical University Chung-Ho Memorial Hospital

View on ClinicalTrials.gov

Summary

To create brief exercise videos addressing physical discomfort, fitness goals, and movement skills. To design personalized exercise menus to enhance staff adherence. To apply the "exercise snacking" model with multiple short daily sessions and evaluate its effects on health, work performance, and exercise behavior.

Official title: Effects of an Exercise Snack Intervention on Employee Health and Work Performance: A Study at Kaohsiung Medical University

Key Details

Gender

All

Age Range

Any - Any

Study Type

OBSERVATIONAL

Enrollment

130

Start Date

2025-08-29

Completion Date

2027-12-31

Last Updated

2025-08-29

Healthy Volunteers

Yes