Clinical Research Directory

Inclusion Criteria: * Body Mass Index (BMI) within the normal range (18.5-25 kg/m²). * Healthy individuals without severe medical conditions (e.g., diabetes, coronary artery disease, hypertension, neuromuscular disorders). * No musculoskeletal injury in the lower limbs (e.g., bone fracture, tendon rupture, grade III muscle strain) within the last 6 months before enrollment. * Negative responses to all questions on the PAR-Q questionnaire indicating no contraindications to participating in exercise testing. * Mentally capable of providing informed consent. Exclusion Criteria: * Use of any pharmaceutical medications (e.g., statins, aspirin, ibuprofen). * Use of dietary supplements (e.g., protein, vitamins) within the last 3 months before enrollment. * Participation in a structured training program involving more than three training sessions per week during the study period. * Following a special diet (e.g., intermittent fasting, ketogenic diet, vegetarian diet). * Allergy or intolerance to fish oil or olive oil.